A plethora of books talk about screen dependency, but few, if any, explore it from the brain’s point of view—particularly the energy drain that screens enforce in the face of fixed limits that biology has placed on it. My new book from MIT Press attempts to fill this gap.

Your Stone Age Brain in the Screen Age explains why our brains are poorly equipped to resist the incursions of Big Tech and offers practical actions we can take to resist its addictive power over us and take back control.